Move with ease
Life is filled with stress, and the body has a tendency to absorb that tension, storing it in the muscles, joints and connective tissue. This ends up restricting the natural flow of blood, lymph, and nerve impulses, which can lead to chronic stress patterns that further exaggerate physical tension. The Yoga Tune Up® Therapy Balls are a remedy that can help to loosen up overworked or underused areas that have become tension “hot spots.” The balls are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions in a deep penetrating way, much like the hands of a skilled massage therapist. These balls put you in control of your own self-healing as you control the pressure and pace of your massage.
YTU therapy balls help relieve:
• Stiff neck and headaches
• TMJ/tight jaw
• Frozen shoulder
• Sciatica and back pain
• Tight hips and hamstrings
• IT band syndrome
• Plantar fasciitis and foot pain
Yoga Tune Up®Therapy Ball programs are available for the upper and lower body, and as a complete set of both programs. If you wish to order balls, please use my affiliate link. This will take you straight to the RMM Therapy ball ordering page. Click here to learn more about YTU Therapy Ball products.
Pain and injuries are avoidable with the proper tools and knowledge of self-care. We hope you find these products helpful.
About Yoga Tune Up®
Yoga Tune Up® is a fitness therapy format built around the three P’s: Pain, Posture and Performance. It helps eradicate pain, improve posture and enhance performance through a unique blend of corrective exercise, self-massage and yoga. By helping to identify and target your “body blind spots”—areas that are most overused, underused, or misused—YTU heals damaged muscle, increases strength and establishes healthy movement patterns to help you live better in your body.
Learn more by visiting: Yoga Tune Up®
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